We all love to eat prantha in breakfast. You may have tried aaloo prantha, paneer prantha, gobi prantha etc. but chana dal prantha has a different and unique taste. For a different taste ,Lets try chana dal prantha today.
INGREDIENTS FOR Chana Dal (Bengal Gram) Prantha
- 1/2 Kg Whole Wheat Flour
- 200 gm Chana Dal(Bengal Gram)
- 5-6 Garlic Cloves
- 1/2tbsp Cumin Seeds
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- Heeng/asafodetida ( a pinch)
- Oil( to roast prantha)
- Salt (as per taste)
METHOD TO COOK Chana Dal (Bengal Gram) Prantha
- Wash and soak chana dal/bengaal gram for 3-4 hours.Drain water and keep chana dal in a plate.
- Take a wok/pan and heat some oil into it.Now crack cumin seeds into hot oil.
- Now add chana dal ,red chili powder,turmeric powder, heeng, salt,garlic cloves.Mix everything very well and cover with lid to cook for about 5-10 minutes.
- Stuffing mixture is ready now.
- Grind this mixture in mixer without adding water and take out in a plate. Stuffing is ready now.
- Now prepare dough fom whole wheat flour and use 1-2 tablespoon mixture to fill as stuffing of prantha. Roast pranthas from both side on a pan. Prepare all the pranthas using same way.
- Serve prantha with sabji,dahi or chutney.
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